Realistic Approaches -To Build Confidence Little By Little, Everyday

Rajni Singh

Feb 132 min read

Confidence is the key to getting the most out of life. For some of us, breaking out of the shell or stepping outside the comfort zone comes easy. It's natural. But for a few others trying to break through the wall is a constant struggle. But the best part is that we're creatures who adapt to change well if we will ourselves enough. And for those of us who are ready to give this a shot, here are some tips that will help you overcome your fears and channel your inner-confidence.

1. Maintain eye contact with the person you are talking to. It makes you seem sure of what you're saying. It may seem uncomfortable at first, but it won't be long before it comes to you naturally.

2. Read and learn endlessly. Any bit of information, old or new, is knowledge. This will help you ease your way in to different conversations more easily.

3. Slouching does you more harm than you realise. Stand with your shoulders squared and firm your stance. This will automatically make you feel more confident.

4. Dress like you're meeting the queen. When you're nicely dressed, confidence naturally flows.

5. Learn from other people. Learn from a friend you think is very confident. See how they tackle social situations.

6. Be positive. Think positive. When giving that presentation you’ve been avoiding or talking to that manager you’re afraid of, thinking that things will be fine is the only way you can nail all of it.

7. Talk to yourself. Say your favourite affirmation out loud. It is a great hack and can make you feel smarter. Some studies even suggest it improves memory, helps you focus and even improves athletic performance. Use the power of positive self-talk as a way of getting through tough times.

8. Raise your curiosity level. Ask questions even if they seem stupid to you. Curiosity is the foundation of learning and life-long growth. Raising your hand when you should will open up new a world of possibilities.

9. Stop comparing yourself to others. You are an individual with a distinct personality. You are not here to be compared, you are here to be who you are.